Healthy Recipes - Wife New Life

Check out my easy and healthy recipes

Healthy cooking doesn’t have to be boring, difficult, complicated, or tasteless. Here I show you some delicious and healthy recipes that you will enjoy preparing.

Because it’s fun to cook nutritious and tasteful food that will heal our bodies!

I will help you discover new ingredients and versatile recipes that will make your life easier and healthier.

Bonne appetite!

10 Yummy Toasts

Delicious and Healthy

Looking for something easy, tasteful, colorful, versatile, and nutritious? Well, these toast are amazing options for breakfast, lunch, dinner, snacks, or dessert. Surprise your kiddos and family with these creatives and yummy toasts.

Frozen Fruit Bowl

Frozen dessert

Are you an ice cream lover? If you are, WELCOME to my tribe. I think you are gonna love this healthy recipe since it’s a great alternative to frozen dessert.

Multigrain Keto Bread

Low carb & Gluten Free

This is one of my favorite healthy recipes. This bread is rich in Omega 3 and loaded with nutritional fiber, vitamins, and minerals. Especially to prepare your breakfast toast.

Cinnamon-Ginger Tea

Remedies for Menstrual Cramps

Check all the benefits of the Ginger and discover three fantastic recipes to start introducing it in your diet. Specially this excellent tea.

Coconut Lemonade

Sugar-Free

I love trying Sugar-Free recipes. This one is a healthy Sugar-Free version of the Colombian Coconut Lemonade. Refreshing and delicious. Enjoy this tasteful drink during the hot summer afternoons and nights.

Coco & Choco Chips Cookies

Healthy treats recipe

If you are fancying some cookies, this is the recipe you are looking for. Coconut and chocolate chips, the perfect match to satisfy your cravings.

Coconut Butter

Creamy and Nutritious

Sweet, super coconutty, tasty, and so easy to prepare. This homemade coconut butter is a delicious nut-free, gluten-free, dairy-free, vegan, paleo, and keto spread and butter substitute.

Sweet Potato Brownies

Gluten-Free Dessert

These Sweet Potato brownies are creamy, super chocolatey, healthier than an average brownie, and incredibly yummy! Sugar, gluten, dairy, flour, and eggs-free. They are the perfect balance between healthy and delicious.

Chocolate-Covered Banana Bites

Gluten & Sugar-Free Snack

These Chocolate-Covered Banana Bites are one of the easiest snacks you can make to satiate your sweet cravings. They are cooling, chocolatey, and packed with Magnesium and Potassium. You can also sprinkle with different toppings to add a variety of flavors, textures, and nutrients.

Beef Bone Broth

Low carb & Nutrient-dense

From lubricating the joints to alkalizing our bodies, bone broth has lately been recognized as a cure-all remedy. Learn how to cook it to take advantage of all its benefits.

Chocolate Avocado Mousse

Gluten-Free Dessert

This decadent Chocolate Avocado Mousse is very creamy, chocolatey, and silky. It’s a chocolate Paradise that you can prepare in just 5 minutes. But if you are wondering if this recipe tastes like avocado, the answer is- Absolutely No!

Cauliflower Rice

Low carb & Gluten Free

Are you looking for a healthier alternative to white rice? This delicious Cauliflower rice is versatile and tasteful. Besides, it’s a straightforward recipe that you can cook in no time.

Meal Prep Chili con Carne

Meal prep

Cook once and eat twice! Hot, juicy, tasty, and nutrient-dense, this Chili is perfect for mommas to prevent anemia and constipation. 🌶 Spicy foods also have longevity benefits, speed up your metabolism, and combat inflammation.