You got some coconut flour, and you don’t know how to start using this ingredient successfully? Then, this recipe is for you because there is nothing easier to bake with coconut flour than these chocolate chip cookies.
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How to make the best Sugar-Free Coconut Lemonade ever
Who fancies a delicious coconut lemonade 🥥to cool off from this super hot summer? This recipe’s even better because it’s completely sugar-free.
It is impressive how summer heat can cut off our appetite. I feel that my body asks me for fresh foods like veggies and fruits, and, above all, a lot of liquids.
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How to make the best Frozen Fruit Bowl
Are you looking for healthier alternatives for your snacks? If yes, try this Frozen Fruit Bowl full of nutrients and share it with your friends and family.
If sometimes you’re craving sweets, or your kids are asking you for a sweet snack. But you don’t want to run to the grocery store and grab an ice cream or the unhealthy options that you could find; then you can prepare this from the comfort of your house and feel good with yourself! Because this recipe is an excellent alternative to ice cream.
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Secret Formula to clean fruits and veggies from pesticides
Hi guys, today I want to share the formula that I use to clean fruits and veggies from pesticides and bacterias.
It always seemed to me that washing them with water alone was not enough. Especially since I continuously hear that washing our hands with water isn’t enough to remove all the viruses, bacteria, and microbes that can make us sick.
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The best 14 anti-inflammatory foods you will ever find
Today I am going to tell you what are my favorite anti-inflammatory foods —Delicious, fresh, loaded with the vibrant energy of the sun, the earth, and mother nature.
Foods that have only one ingredient will give you vitality and energy, helping us eliminate toxins and combat the adverse effects of free radicals and inflammation.
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The ten most inflammatory foods that harm your health
Hi everyone! Today I want to talk to you a little bit about inflammation and inflammatory foods.
A few years ago, I developed an autoimmune disease. Due to my bad habits, being inflamed and stressed for a long time was the principal cause that led me to this event.
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How and Why to use Ginger in your daily life
When I first heard about ginger, the first thing that came to mind was the Christmas gingerbread man or the pickled ginger served with sushi. But the truth is that ginger has some fantastic unknown health benefits and can be used to alleviate and treat a myriad of ailments and illnesses.
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Easy breakfast ideas | Ten epic & yummy toast recipes
Sometimes getting into the kitchen is a real challenge, especially for us women. We always want to prepare something yummy and epic, with the ordinary ingredients that we find in our cupboards and fridge, for our families to enjoy.
Today I bring you some easy ideas so that you never feel overwhelmed again. Discover these ten toast suitable for your breakfast, lunch, dinner, snacks & dessert.
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Yummy Multigrain Keto bread rich in Omega 3
How good it feels to eat delicious and nutritious food! It is the perfect balance we need to nourish not only our bodies but also our pleasures.
Today I am going to show you how to find that balance in a bread recipe, low carb, gluten-free, and made with natural ingredients rich in nutrients such as Omega 3, minerals, vitamins, and dietary fiber.
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