If you’ve been struggling for years with menstrual cramps but don’t feel like taking pills to deal with them, keep reading because this Ginger and Cinnamon Tea will help you get rid of cramps in less than 5 minutes.
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10 Simple Habits to Detoxify your Body
Are you wondering, can you support your health by implementing some habits to detoxify your body? Of course, you can.
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How to Make Chocolate-Covered Banana Bites Recipe
These Chocolate-Covered Banana Bites are one of the easiest snacks you can make to satiate your sweet cravings. They are cooling, chocolatey, and packed with Magnesium and Potassium. You can also sprinkle with different toppings to add a variety of flavors, textures, and nutrients.
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How to Make Chocolate Avocado Mousse in 5 Minutes
Prepare this easy, gluten and dairy-free chocolate avocado mousse recipe in just 5 minutes. Then, try this creamy, decadent, and chocolatey mousse.
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Sweet Potato Brownies (Perfect for Love Day)
These Sweet Potato Brownies are so good that I couldn’t resist preparing some to share with my loved ones this Valentine’s Day!
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Cauliflower rice: Make this easy peasy and healthy recipe
Learn how yo make this low-carb and grain-free Cauliflower rice.
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How to Make the Best Bone Broth Ever
The healing properties of bone broth are not a myth. This recipe can be prepared with any bone: fish, beef, chicken, or pork.
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12 Useful Tips for Eating Healthy on a Budget
Do you want to know how eating healthy even on a budget will change your life significantly?
Keep reading on and don’t miss these 12 useful tips.
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12 Health and Beauty Lemons Benefits you need to know
Would you like to learn about the amazing benefits of lemons for your skin, nails, and hair? I’m delighted to share information with you about the health advantages of using lemons.🍋
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Winter food: how to keep illness and depression at bay
Discover the best winter food to keep at bay illness and depression. Make sure this winter you will be in great health by putting just the best meals on your plate. And no, it is not snow!
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Food Labels: Understanding the quality of the food you eat.
When going to the supermarket, it is essential to know what to choose to maintain optimal health. Do you know what you and your family are eating daily? Is this food supporting your well-being, or is it entirely counterproductive for your goal of feeling healthy? Understanding food labels will help you make the right decision.
How to make Homemade Coconut Butter easy & quick
Do you dare to make homemade coconut butter?
Coconut butter is one of the spreads that I like the most. I love its natural sweetness and creamy texture, not to mention that it is a magical ingredient that makes any recipe instantly more delicious, especially desserts.
It’s so easy to prepare that you can make your own homemade coconut butter, and stop overpaying for this product at the health foods store.
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