You got some coconut flour, and you don’t know how to start using this ingredient successfully? Then, this recipe is for you because there is nothing easier to bake with coconut flour than these chocolate chip cookies.
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How to make the best Sugar-Free Coconut Lemonade ever
Who fancies a delicious coconut lemonade 🥥to cool off from this super hot summer? This recipe’s even better because it’s completely sugar-free.
It is impressive how summer heat can cut off our appetite. I feel that my body asks me for fresh foods like veggies and fruits, and, above all, a lot of liquids.
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How to make the best Frozen Fruit Bowl
Are you looking for healthier alternatives for your snacks? If yes, try this Frozen Fruit Bowl full of nutrients and share it with your friends and family.
If sometimes you’re craving sweets, or your kids are asking you for a sweet snack. But you don’t want to run to the grocery store and grab an ice cream or the unhealthy options that you could find; then you can prepare this from the comfort of your house and feel good with yourself! Because this recipe is an excellent alternative to ice cream.
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Secret Formula to clean fruits and veggies from pesticides
Hi guys, today I want to share the formula that I use to clean fruits and veggies from pesticides and bacterias.
It always seemed to me that washing them with water alone was not enough. Especially since I continuously hear that washing our hands with water isn’t enough to remove all the viruses, bacteria, and microbes that can make us sick.
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The best 14 anti-inflammatory foods you will ever find
Today I am going to tell you what are my favorite anti-inflammatory foods —Delicious, fresh, loaded with the vibrant energy of the sun, the earth, and mother nature.
Foods that have only one ingredient will give you vitality and energy, helping us eliminate toxins and combat the adverse effects of free radicals and inflammation.
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The ten most inflammatory foods that harm your health
Hi everyone! Today I want to talk to you a little bit about inflammation and inflammatory foods.
A few years ago, I developed an autoimmune disease. Due to my bad habits, being inflamed and stressed for a long time was the principal cause that led me to this event.
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Style is eternal | Style quotes to have self-confidence.
“Fashions fade, style is eternal.”
I wanted to start this article with the famous phrase of Yves Saint Laurent, to open this section of my blog. And that is exactly the topic that I want to talk about in this section: how to use our style to enhance our self-confidence. So this style quotes might help you.
Our way of looking can be a perfect ally and a powerful weapon to attract success and fulfillment to our lives.
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Apple Cider Vinegar for healthy hair, skin, and nails.
Apple cider vinegar is very controversial as a remedy. Science has studied some of its health benefits, while others are only known by popular wisdom.
These health benefits include that It can significantly improve the appearance of our skin, nails, and hair, helping us combat conditions such as fungi, acne, and hair fragility.
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Working from home: The Expert Guide To Stay Productive.
Working from home, being my boss, has been my dream and my biggest aspiration for a few years.
While it is real that it has many advantages, there are also many distractions and new habits not so convenient, which brings this new lifestyle.
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Mental health | 5 actions to protect it while in quarantine.
These days we are all stressed, worried, overwhelmed because so many changes are happening. These changes are going to determine a new beginning in our lives. And our mental health is going to play a crucial role in determining the path that our lives will take.
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How and Why to use Ginger in your daily life
When I first heard about ginger, the first thing that came to mind was the Christmas gingerbread man or the pickled ginger served with sushi. But the truth is that ginger has some fantastic unknown health benefits and can be used to alleviate and treat a myriad of ailments and illnesses.
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Five proven strategies to set SMART goals successfully
It is not enough to have an idea in our head and say: I’m going for it!
If you have the necessary tools, turning your dreams into smart goals, and your goals into realities will be a more objective and satisfying process.
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